The real food pyramid
"Fields are won by those who believe in the winning." -- Thomas Wolfe
3 rounds of 5, 1 min rounds of: (with 1 min rest in between rounds)
Wall balls (20lb DB Thrusters)
SDHP (45lbs)
Box Jumps (20")
PP at 45lbs
Row (cal)
for reps
Joe: 102, 84, 83 269
Patty: 70,85,102 257
Tristen: 88, 86, 86 260
Jared: 64, 70, 81 215
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