The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.

Friday, January 20, 2012

Hill run 250 meters X 5 rounds

"The best reason to start an organization is to make meaning; to create a product or service to make the world a better place."

- Guy Kawasaki

Hill run 250 meters
Rest 2 min

x 5 rounds



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)