"What counts in sports is not the victory, but the magnificence of the struggle."
- Joe Paterno
Friday
More weight arrived today 40 kg
Strapped everything together for 315lbs ish
Did 3X3 with for deadlifts
Sunday
Worked DU's for 30 min
4 strung once
Monday
Grace
30 reps of C and J for time at 135lbs (maybe less, bar feels light)
3:05 (smashed PR by min and half)
Tuesday
DL
1-1-1-1-1 of 315 plus 40lb pullup band (stand on both ends and it goes over bar)
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