The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.

Thursday, June 9, 2011

DT

 "The path of least resistance is the path of the loser." -- Phil Weltman

DT
5 rounds for time:
12 DL
9 HPC
6 PJ

Joe at 75\85lbs  10:22  Had enough left over to do 2 more rounds (after 3 mins rest)  in 3:24
Darcy at 135lbs 9:38
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