Hybrid Fitness
A Crossfit Level 1 Coach spreading the word.
The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.
Thursday, June 23, 2011
Thursday
"The road to success is always under construction."
- Lily Tomlin
Annie
50-40-30-20-10 of
Double Unders
Situps
Joe 15:54
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