The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.

Monday, December 5, 2011

100 double unders for time

 "You must be interested in finding the best way, not in having your own way."
- John Wooden

100 DU's for time and at the top of every min do 5 pushups

Inspired by Khalipa Hotel WOD
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