Hybrid Fitness
A Crossfit Level 1 Coach spreading the word.
The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.
Wednesday, December 14, 2011
Workout B of Starting Strength
"Statistics are like bikinis -- they show a lot but not everything."
Lou Piniella
Mirrors, from Crossfit 204
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment