"There is no dishonor in losing the race. There is only dishonor in not racing because you are afraid to lose." -- Garth Stein
Tristen and Joe
400m + 30 squats X 4 rounds for time
Joe: 13:05
Tristen: 14:50
Jeremy 10 min AMRAP of Tire flips (orange tire)
89
Patty 12 min AMRAP of
70lb sled drag 50m
5 tire flips (black tire)
9 PP at 35lb DB
5 rounds plus 1 sled drag
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