The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.

Sunday, November 6, 2011

Friday DT

 "Begin at the beginning and go on till you come to the end; then stop." -- Lewis Carroll

5 rounds for time

12 DL at 135
9 HPC at 135
6 PP at 135

My 135 may be 115-125 as my bar is lighter

Prev 25, 16, 9:24

Today 9:10
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