21-15-9

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
- Thomas Jefferson


Monday

Situps
Burpees
OHS at 135lbs

X 3 rounds

OHS turned into backsquat on round 1

8:45  Should have been 5 rounds...

Had Nick do it with me, unweighted (7:15)