Hybrid Fitness
A Crossfit Level 1 Coach spreading the word.
The only way to change your destiny is to train your body and mind to
overcome the natural descent away from functional movement.
Tuesday, November 22, 2011
Half of Angie 100 push 100 pull
"Be not afraid of growing slowly; be afraid only of standing still."
- Chinese Proverb
Stop Mindless Snacking Through Disruption
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